Dear reader,
This blog is meant to nourish, comfort and inspire you with pictures, links, stories, humour, and a whole lot more.
Feel free to e-mail me for a private talk about whatever appeals to you.
If you want to know for what reason I started this blog, and how I turned my anxiety into energy, read my first blog about it
(last link under july 2013 on the right). To infinity and...... beyond! D)

Monday, 7 October 2013

Do you have any clues about my sundays?

Today I went to work and my anxiety level dropped to zero and my mood was at least a 7 on a scale from 1-10! It's really bizarre what's happening to me on sundays. I don't seem to have any control over it. I've tried EMDR, AWARE-method (for handling anxiety attacks), taking pills, take a walk, work in the garden: it just makes no difference! No matter what I do (or not do). I couldn't talk normally, felt catatonic, didn't smell things etc.
And today... I talked and helped people, I laughed, took a walk and smelled the autumn leaves. I'm alive! Bizarre!!!
Do you have any clues what's happening to me on sundays? Because I really don't know it anymore. This is going on for at least 15 years now...


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